ARTICLE AD BOX
You can use any veg you like with these, spring onion, grated carrots, courgette, spinach (cooked first and well squeezed to remove water) all work well. You can also use leftover cooked vegetables — roasted veggies are delicious in these or even roasted potatoes for a more substantial snack.
You can use muffin cases for easy removal and to make them more portable for meals on the go.
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