Sweet potato, chickpea and coriander soup

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Sweet potato, chickpea and coriander soup

Chickpeas give this warming nutritious soup a remarkably creamy texture

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Sweet potatoes and pureed chick peas have a magical way of producing a very ‘creamy’ texture together.  Topped with slightly spiced chick peas this makes a delicious healthy and vegan soup for the whole family.  

  • Heat the olive oil, onions, sweet potato and coriander in a large saucepan over medium high heat. 
  • Add the chick peas and stock.
  • Bring to a boil; reduce heat and simmer for 10 to 15 minutes until potatoes are cooked through.   Season to taste.
  • Puree soup using a stick blender or liquidizer until smooth. 
  • Reheat before serving.
  • For the garnish: place the chick peas on a tray lined with baking parchment. 
  • Drizzle over some extra virgin olive oil, dried coriander, sea salt and freshly ground black pepper.
  • Roast for 20 minutes on 200°C for 20 minutes or until golden and crispy. Remove and set aside. 
  • Reheat soup when ready to serve and garnish with roasted chick peas

First published in the JC 11 October 2017

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